Caitlin Parsons is a pioneering advocate for wellness in the dental profession, combining over 15 years of clinical experience as a Registered Dental Hygienist with her expertise as a Certified Yoga Therapist and Ergonomics Consultant. A chronic pain survivor turned wellness educator, Caitlin is passionate about empowering dental professionals to prevent pain, manage stress, and cultivate long-lasting career satisfaction through mindful ergonomics and therapeutic yoga. Her journey began after years of struggling with workplace pain, which inspired her mission to transform dental practices into environments where professionals can thrive physically, mentally, and emotionally. Caitlin specializes in practical, science-backed techniques to reduce workplace pain, optimize body mechanics, and mental well-being, benefiting both
practitioners and their patients. As the founder of The Aligned Hygienist, Caitlin delivers impactful training, workshops, and online programs tailored for dental teams, from small practices to large DSOs. Her approach goes beyond traditional ergonomics, integrating wellness tools, self-care strategies, and compassionate communication techniques that foster team cohesion and improve patient interactions. Whether speaking at conferences, consulting on-site, or
delivering online courses, Caitlin equips dental professionals with the tools to align their health with their career goals and ultimately elevate the standard of
care they provide. Her mission: to inspire a thriving, resilient, and empowered dental community.